Speed Tracks is a sport independent advanced coaching tool that provides: immediate measurable feedback to coaches and athletes without the need for sophisticated and expensive timing and video equipment. Speed Tracks provides video timed to the 100th of a second; video to video comparisons on a single screen with time differential; slow motion video, photo capture from video; photo comparison with variable opacity and photo annotation. Speed Tracks allows the user the flexibility to capture photos or video within the application as well as to use an external device and access from their photo library.